I admit, Virgil and Josiah picked up a vegetarian pizza on the way home from geting the Barley Max and the movie. We pigged out while we watched Sandlot 2. We also had watermelon, bananas and walnuts. Oh, yeah, Virgil got lots of nuts and olive oil at the store, too.
I'm hobbling around some this morning, my leg is a little stiff, and my arms a little sore, but other than that, I'm ok after the accident with the tool cabinet.
I put olive oil on the scratch on my leg, hoping to help with the scarring. It's healing up nicely.
This morning we all got up about 6am. Virgil has his first day on the substitute school bus driving job this morning. I helped him juice carrots while Josi watched Sandlot 2 again, with headphones to cut down in the noise department. Virgil just took some bananas, an orange, and an apple to snack on, since he plans to be home by noon. He has to be at the doctor by 10am for some blood work. He thinks his thyroid medicine needs cut again because he's been having headaches. I think it might be the salt. He eats a lot of chips and dip. However, the last time he was having headaches, he did need his medication cut in half.
Virgil was diagnosed with hypothyroidism about 12 years ago when he gained 20 lbs within a month. He initially refused to be medicated because of his adversion to going back to his old drug-addicted lifestyle (he used to be an alchoholic and pot-head--that's another story). He tried to manage his illness by nutrition. We went on the Hallelujah Diet (hacres.com) 6 years ago, and he used lots of exercise, running 3 miles a day, 300 situps a day. However, 3 years ago he was forced to go on sick leave because his blood pressure was so low. His heart rate was consistently 40 bpm, and he had lost most of his hair all over his body, along with slurred speech, and falling spells. When he went on medication, his TSH levels stabilized. Now, however, they are rising again, indicating that the thyroid is beginning to function again. He has already had to cut his medication. He is very encouraged and gives God the glory.
Anyway, after the movie, Josiah went to sleep in the recliner, I worked on Virgil's outline, and had a breakfast of watermelon, bananas, and walnuts. After checking my mail and the news, I started on this blog. I'm having a snack of cantelope.